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badam kheer Recipe



Kheer is a traditional Indian dessert made with rice, milk, and sugar. It is often flavored with cardamom, saffron, and nuts. Badam kheer is a variation of this dessert that is made with almond milk and almonds.


1 cup badam (almond) milk
1 cup heavy cream
1/2 cup sugar
1/4 teaspoon cardamom powder
1 tablespoon rice flour
1/4 cup chopped almonds


1. Soak the almonds in water for at least 4 hours.
2. Drain the water and blend the almonds to a smooth paste.
3. Mix the almond paste, milk, cream, sugar, and cardamom powder in a saucepan.
4. Bring the mixture to a boil, stirring continuously.
5. Reduce the heat and simmer for 10 minutes.
6. Add the rice flour and stir well.
7. Cook for another 5 minutes or until the kheer reaches the desired consistency.
8. Garnish with chopped almonds and serve hot or cold


1. Soak the badam in hot water for 30 minutes.
2. Drain the badam and grind it to a paste along with milk and green cardamom powder.
3. In a saucepan, heat the milk and sugar until the sugar dissolves.
4. Add the badam paste and stir well.
5. Cook on low heat until the mixture thickens.
6. Remove from heat and cool slightly.
7. Serve chilled, garnished with pistachios.

Why badam kheer is good for you

Badam kheer is a delicious, creamy Indian pudding made with almonds, milk, and sugar. It's often flavored with cardamom and rosewater, and sometimes garnished with pistachios or saffron. While badam kheer is typically served as a dessert, it can also be enjoyed as a snack or even breakfast dish.

There are many reasons to love badam kheer. First of all, it's packed with nutrients. Almonds are a good source of protein, fiber, and healthy fats, while milk is rich in calcium and other vitamins and minerals. Badam kheer is also relatively low in calories, making it a great choice for those watching their weight.

In addition to being nutritious, badam kheer is also incredibly delicious. The combination of sweet almond milk and rich spices makes for a truly unique and irresistible flavor. If you've never tried badam kheer before, you're in for a real treat!


This Badam Kheer recipe is the perfect dessert to make for any celebration. It is loaded with flavor, and the almonds add a lovely crunch. Best of all, it can be made in just minutes. So, if you are looking for a last minute dessert option, this kheer recipe is definitely worth trying.


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