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 Strokes are a leading cause of disability and death in many countries, yet there are steps you can take to reduce your risk. Eating the right foods can have a big impact on your health, and certain natural blood thinners may be able to help lower your chances of a stroke. In this blog post, we will look at nine natural blood thinner foods that could help you prevent strokes. We’ll also discuss how these foods work in the body and what potential side effects they may have. By following our advice, you can improve your cardiovascular health and protect yourself from devastating strokes. Garlic While garlic may not be the first food that comes to mind when thinking about blood thinners, it actually has a number of properties that make it an effective natural blood thinner. Garlic is rich in a number of compounds, including allicin, which have been shown to promote healthy blood flow and prevent the formation of harmful clots. Fish Fish is a natural blood thinner and can help to lowe

 Artery blockage is a common and dangerous health issue that many people face. This can be caused by plaque build-up in the arteries, which can narrow the passageway for blood flow to the heart and other organs. While modern medicine typically prescribes medications and treatments to manage this condition, there are some natural remedies you can try as well. In this blog post, we will discuss the various ways you can remove artery blockage with natural remedies such as diet, exercise, and lifestyle changes. We’ll also provide tips on how to make these remedies part of your daily routine so that you can improve your cardiovascular health naturally. What is atherosclerosis? Atherosclerosis is the hardening and narrowing of the arteries. This happens when plaque, a waxy substance, builds up in your arteries. Plaque can restrict blood flow and cause heart disease, stroke, and other problems. You can have atherosclerosis for years without any symptoms. But as it gets worse, you may have c

 Spinach is a nutrient-packed vegetable that has long been touted as a “superfood.” It contains many beneficial compounds, such as magnesium, iron, and Vitamins A, C, and K. But what about drinking spinach juice? Is it safe for you? In this blog post, we will explore the benefits of drinking spinach juice and what makes it so beneficial for your health. We’ll also discuss whether or not spinach juice is safe to consume and how you can make sure you get the most out of this delicious green drink. So read on to learn more about how spinach juice can benefit your health! What is Spinach Juice? Spinach juice is a green juice made from the leaves of the spinach plant. It is rich in vitamins, minerals, and antioxidants. Spinach juice has many health benefits, including improving brain function, reducing inflammation, and boosting energy levels. However, some people worry that spinach juice may be unsafe due to its high oxalate content. Oxalates are compounds that can bind to calcium and ot

  Introduction Have you noticed your mouth hurting more than usual, with the sensation of a burning or stabbing pain? Then it’s quite possible that you are suffering from a common yet often painful condition known as mouth ulcers. These pesky white or red sores can be incredibly annoying and uncomfortable, but don’t worry—you don’t have to put up with them forever. In this blog post, we will discuss some of the best home remedies for treating mouth ulcers. From natural remedies to over-the-counter treatments, here are our top 5 tips for treating these pesky sores.                                                                                Dr mehta Hospital What Causes Mouth Ulcers? There are a number of different things that can cause mouth ulcers, including: -Eating spicy or acidic foods -Chewing on hard objects (like your nails or a pen top) -Brushing your teeth too hard -Mouth injuries (like biting your cheek or tongue) -Certain medical conditions (like Crohn's disease or

In recent years, there has been a marked increase in the use of Himalayan salt for cooking. This blog post will explore why it is unique compared to regular table salt. We'll delve into its physical properties, nutritional values, and health benefits to gain an appreciation for what make is so special. By the time you reach the end of this post, you will have a clearer insight into why Himalayan salt is the go-to choice for many cooks! Himalayan salt is a type of rock salt found near the Himalayas Known for its pink color and slightly salty taste, Himalayan salt is used in cooking and baking as well as cosmetics and spa treatments. There are many benefits to Himalayan salt. In addition to being more nutritious than table salt, it also contains trace minerals that are beneficial to the body. Himalayan salt is also said to be more flavorful than table salt, so it can be used sparingly to season food. Additionally, Himalayan salt has detoxifying properties and can improve circulatio

 Our lung health is essential for keeping our bodies running smoothly, but not many people know that what we eat can also have a huge impact on the strength of our lungs. Specifically, certain foods can help support healthy lungs and potentially reduce the risk of developing certain respiratory diseases. In this article, we’ll discuss the best foods for healthy lungs and how they can benefit your overall health and wellbeing. From vitamins to antioxidants and more, read on to learn about the different foods that you should be adding to your diet for maximum lung health. The Benefits of a Healthy Lung Diet When it comes to keeping your lungs healthy, what you eat is just as important as not smoking. A healthy lung diet is high in antioxidants and low in inflammation-promoting foods. Antioxidants are important for lung health because they help to protect your cells from damage. The best sources of antioxidants are fruits and vegetables, so be sure to include plenty of these in your die

 Vitamin D has long been touted for its health benefits, but now there’s more evidence that it could be beneficial in protecting against COVID-19. Studies have found that people with low levels of vitamin D are more likely to experience severe symptoms from the virus, and supplementation may help to reduce the risk. But what does this mean for those of us who are already taking vitamin D supplements? Is it still recommended? In this blog post, we will explore the evidence behind vitamin D supplementation and its potential role in battling COVID-19. What is Vitamin D? Vitamin D is a fat-soluble vitamin that is naturally present in very few foods, added to others, and available as a dietary supplement. It is also produced endogenously when ultraviolet rays from sunlight strike the skin and trigger vitamin D synthesis. Vitamin D obtained from sun exposure, food, and supplements is biologically inert and must undergo two hydroxylations in the body for activation. The first occurs in the

 In recent years, coconut oil has become increasingly popular as a cooking ingredient and even as a health supplement. This is because of its many potential health benefits, which have been scientifically studied and confirmed by experts. From weight loss to improved digestion to better skin, there are plenty of reasons to incorporate coconut oil into your diet. In this blog post, we’ll look at the evidence for the health benefits of eating coconut oil and outline how it can help improve your overall wellness. We’ll also discuss some tips for how to make sure you’re buying quality coconut oil that will truly provide the claimed benefits. Read on to learn more about why you should include this superfood in your diet! What is Coconut Oil? Coconut oil has been shown to have a plethora of health benefits, including improved cardiovascular health, weight loss, and reduced inflammation. Studies have shown that coconut oil can help improve cholesterol levels by reducing bad cholesterol an

 High cholesterol levels can lead to serious health problems, including heart attack and stroke. Unfortunately, many of us have elevated cholesterol levels due to lack of exercise and an unhealthy diet. Luckily, there are plenty of foods that can help lower your cholesterol naturally. In this article, we will explore top 4  foods that can help you reduce your cholesterol levels and improve your overall health. From spices to nuts to seafood and more, this list is packed with healthy options for anyone looking to reduce their risk for a variety of illnesses. Read on to learn more about how these foods can benefit you! What is cholesterol? Cholesterol is a waxy, fat-like substance that is found in all cells of the body. It is used to make hormones, vitamin D , and bile acids. The body needs cholesterol, but too much can be harmful. High cholesterol can lead to atherosclerosis, which is the buildup of plaque in the arteries. This can lead to heart disease, stroke, and other problems. Th

 Cumin is one of the most popular spices in the world and it’s used in many dishes to add flavor and texture. But cumin isn’t just a tasty ingredient; it has a wealth of health benefits, too. In this blog post, we will explore everything you need to know about cumin: its history, its uses, its health benefits, and more. Read on to learn all about this ancient spice and how you can incorporate it into your everyday cooking! What is cumin? Cumin is a spice made from the dried seed of the cumin plant. It is used in a variety of cuisines, including Indian, Mexican, and Middle Eastern. Cumin has a strong, earthy flavor and can be used to add depth of flavor to dishes. The cumin plant is native to the Mediterranean region and has been used as a spice for centuries. The seeds are typically ground into a powder before being used as a seasoning. Cumin can be used in both sweet and savory dishes. It is often used to flavor curries, chili peppers , and other spicy dishes. When used in baking, c

 High blood pressure is a serious condition that can lead to stroke, heart attack, and other health complications. While many people are prescribed modern medicine to treat high blood pressure, there is a centuries-old practice of ayurvedic medicine that provides natural treatments for the condition. In this blog post, we’ll explore ayurvedic medicine for high blood pressure, including its home remedies and lifestyle practices. We’ll also discuss how modern medicine and ayurveda can work together to help you manage your condition. Read on to learn more about the traditional healing power of ayurveda! What is Ayurvedic Medicine? Ayurvedic medicine is a holistic system of medicine originating from India. It is based on the principle that good health and wellness depend on a balance between the mind, body, and spirit. Ayurveda treatment focuses on restoring this balance through diet, lifestyle changes, and herbal remedies. Ayurvedic medicine has been used to treat various conditions for

 As the world continues to grapple with the effects of the Covid-19 pandemic, scientists and health experts have been searching for ways to fight the disease. While many treatments and vaccines are currently in production, some researchers are looking towards ancient remedies such as turmeric for help. Turmeric is a spice that has been used medicinally for centuries in India and other parts of Asia. It contains powerful anti-inflammatory and antioxidant properties that may be effective against fighting viruses such as Corona Virus. In this article, we will explore how Turmeric may be an effective treatment for Corona virus. What are the benefits of Turmeric? Turmeric has been used in traditional Chinese and Indian medicine for centuries and has been shown to have a wide range of health benefits. These benefits include reducing inflammation, fighting cancer, and boosting the immune system. Recent studies have shown that turmeric may also be effective in treating the Corona virus. One

 As the world battles the novel coronavirus, many of us have been looking for natural ways to protect ourselves from this virus. One such remedy is Tulsi or holy basil, a plant widely known for its medicinal properties and ability to fight disease. But what does science say about Tulsi's effectiveness against COVID-19? In this blog post, we take an in-depth look at the role of Tulsi in combating this virus and what you need to know before using it to bolster your immunity. What is Tulsi? As the world grapples with the outbreak of a new virus, many are looking for natural ways to boost their immune system and protect themselves from infection. Enter tulsi, an ancient herb with a long history of use in Ayurvedic medicine. Tulsi, also known as holy basil, is a member of the mint family and native to India. It is often used in Hindu religious ceremonies and has a strong association with the goddess Lakshmi. Tulsi is revered for its many medicinal properties and is said to promote he

 In recent months, the coronavirus pandemic has taken a toll on all of us. As we search for ways to protect ourselves and our loved ones from this deadly virus, we may have come across some odd ideas regarding prevention - such as drinking lemon water as a cure for COVID-19. But is there any truth behind this claim? In this blog post, we will investigate the claims of lemon water being a cure for coronavirus and discuss the real scientific evidence behind it. Read on to learn whether or not consuming lemon water can protect you from the virus. What is coronavirus? Coronaviruses are a type of virus. There are many different kinds, and some cause disease. A newly identified coronavirus, SARS-CoV-2 , has caused a worldwide pandemic of respiratory illness, called COVID-19. Coronaviruses are common in many different species of animals, including camels, cattle, cats, and bats. Rarely, animal coronaviruses can infect people and then spread between people such as with MERS-CoV, SARS-CoV-2 (