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Top 10 foods for stomach ulcer



A stomach ulcer is a lesion that develops on the lining of the stomach. The most common symptom of a stomach ulcer is a burning sensation or pain in the centre of your abdomen. Just below your ribs, you might feel an empty, gurgling sensation. Stomach ulcers are usually caused by a bacterial infection or long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs). However, they can also be caused by stress, spicy foods, and smoking. If you have a stomach ulcer, you’ll need to change your diet. This blog post will give you a list of the top 10 foods to eat if you have a stomach ulcer.

Top 10 foods for stomach ulcer

1. Red grapes

2. Green apples

3. Oatmeal

4. Yogurt

5. Salmon

6. Almonds

7. Broccoli

8. Spinach

9. Garlic
10. Chamomile tea

How to heal a stomach ulcer

A stomach ulcer is a break in the lining of your stomach, which can cause pain, redness, and swelling. The most common cause of stomach ulcers is an infection with the Helicobacter pylori (H. pylori) bacteria. Treatment for stomach ulcers usually involves antibiotics to kill the H. pylori bacteria, as well as medications to reduce the amount of acid in your stomach.

There are also a few lifestyle changes you can make to help heal your stomach ulcer and prevent it from coming back. These include eating a healthy diet, avoiding spicy and acidic foods, quitting smoking, and reducing stress.

When to see a doctor

If you have any of the following symptoms, you should see a doctor immediately:

-severe abdominal pain
-vomiting blood
-black stools
-unexplained weight loss
-difficulty swallowing

If you have any of the following symptoms, you should see a doctor as soon as possible:

-persistent abdominal pain
-nausea or vomiting
-loss of appetite
-bloating or burping
-blood in your stool

If you have any of the following risk factors, you should talk to your doctor about your ulcer risk:
-a family history of ulcers or stomach cancer
-long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or naproxen


A stomach ulcer can be a painful and frustrating experience. However, there are certain foods that can help to ease the symptoms and promote healing. In this article, we have compiled a list of the top 10 foods for stomach ulcer sufferers. We hope that by incorporating these into your diet, you will find some relief from your symptoms.


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