Ayurvedic Medicine For High Blood Pressure And Its Home Remedies

 High blood pressure is a serious condition that can lead to stroke, heart attack, and other health complications. While many people are prescribed modern medicine to treat high blood pressure, there is a centuries-old practice of ayurvedic medicine that provides natural treatments for the condition. In this blog post, we’ll explore ayurvedic medicine for high blood pressure, including its home remedies and lifestyle practices. We’ll also discuss how modern medicine and ayurveda can work together to help you manage your condition. Read on to learn more about the traditional healing power of ayurveda!

What is Ayurvedic Medicine?

Ayurvedic medicine is a holistic system of medicine originating from India. It is based on the principle that good health and wellness depend on a balance between the mind, body, and spirit. Ayurveda treatment focuses on restoring this balance through diet, lifestyle changes, and herbal remedies.

Ayurvedic medicine has been used to treat various conditions for centuries. Some of the most commonly treated conditions include anxiety, depression, digestive issues, skin problems, and chronic pain. More recently, ayurveda has gained popularity as a treatment for high blood pressure.

 High blood pressure a very common problem and can be very dangerous if left untreated. in this blog, I will talk about how Ayurvedic medicine treats high blood pressure which is a very uniqe and innovative treatment using both surgeon and herbs.

Haritaki belongs to a group of fast-growing, wind-pollinated shade species, whose whole life cycle of growth and regeneration is known to align with the seasons in a single year. Some lifestyle measures recommended in ayurveda include reducing stress, getting regular exercise and eating wholesome food. Ayurvedic treatments for hypertension adopt herbal medicines, including prescribed combinations of ginger, turmeric, garlic, fenugreek seeds, cumin seeds, holy basil leaves and Indian gooseberry fruit.

Beside the life changes and nutritional improvements as well as herbal treatments for the high blood pressure described above, ayurvēda also prescribes various massages and body detoxification programmes. For relaxation and to bring down the stress level in the body, an ayurvēda physician might prescribe a massage using essential oils such as lavender but also plain sesame oil or other oils. Another option might be a sauna or a steam bath in order to purify the body from toxins.

The Different Types of Ayurvedic Medicine

Ayurvedic medicine is a system of holistic medicine that first arose in India, long before modern medicine developed, based on ancient concepts of the natural order derived from Vedic literature. The traditional practice of ayurvedic medicine is more complicated than most westerners realise, as it encompasses a vast array of tradition-based techniques aimed at restoring the balance between the mind, body and spirit. These techniques are often employed in combination with each other (for example, diet and lifestyle changes are frequently recommended in tandem with herbal remedies), although interaction is rarely necessary at the average health food store.

In ayurvedic medicine, Sanskrit terms are embedded in everyday language: the three main categories of preparatory or prophylactic treatments are called samskaras, purvas and psachatya. A samskara is something that prevents disease from arising; a purva is a treatment to remedy a condition that has appeared; a psachatya is something one does after an illness has manifested.

It is also commonly prescribed to address high blood pressure (hypertension), because the goal is to lower the chance of developing heart problems and other complications of high blood pressure. Ayurvedic physicians might prescribe dietary and lifestyle changes as well as herbal medicines to help control blood pressure.

Pros and Cons of Ayurvedic Medicine

 Ayurvedic medicine, from India, is a holistic based medicine in which health and wellbeing are seen as the result of bringing body, mind and spirit to a balanced state. As discussed in the topic of Ayurvedic medicine, treatment utilises natural remedies such as herbs, massage, yoga and meditation in an effort to bring the body to balance.

 One of the benefit of ayurveda medicine for the heart is that it controls high blood pressure .

Also ayurvedic medicine for anxiety ,deppression ,insomina , digestive disorder .

Ayurveda is safe that can use by anyone who have certification.

 There are some negatives as well. One is that ayurvedic medicine can be costly. Another is that ayurvedic treatments are based more on theory than empirical evidence, since there has not been as much research funding for scientific examination of these methods as for those used in Western medicine. In addition, some ayurvedic herbal remedies can present safety issues. Like any other supplement, ayurvedic herbal remedies can interact with medications prescribed for your other health issues. On the whole, it’s best to consult with your doctor before attempting any new type of treatment regimen.

What Foods to Eat with Ayurvedic Medicine for High BP?

 Ayurvedic medicine include blood-pressure-normalising foods such as (from www. Ayurveda.Com): 1.Raisins: Soak 1 small pack of raisins in water overnight. Chew them along with the water the next morning. 2. Tortoise shell: Grind the tortoise shell into powdered form. Take 2 to 3 gms of this powder before meals. 3. Coriander seeds: A concoction made with 400 gms coriander seeds, 500 ml rock sugar, and salt, manufactured into pills and taken every night. 4. Lettuce and pomegranate: Drinking a juice mixture of lettuce and pomegranate is beneficial. 5. Acacia: A preparation made with the root of acacia, ground and cooked with sugar candy and salt, making pills and consuming one to two such pills twice a day.

 1. Fenugreek seeds – Soak a teaspoon of fenugreek seeds in water overnight and drink the water on an empty stomach in the morning. You can also take fenugreek seeds in capsule form.

 – Cinnamon: Just a scant half teaspoon of cinnamon reduced blood pressure when subjects incorporated it into their diet. Sprinkle it on your breakfast cereal or in your oatmeal, or use it as a spice with your cooking. 

 – Garlic: Garlic is also a food that lowers blood pressure. Eat 2 or 3 garlic cloves a day. Take it raw or cooked. Take some garlic supplements.

 -Ginger: it will help lower your blood pressure, and it’s so easy to do. Take ginger tea or take capsules or if you just eat the ginger. Try cooking with it.

 -Indian gooseberry: Very effective in bringing down the blood pressure. Consume fresh amla (also known as Indian gooseberry) every day or take it in supplement form.

Alternatives to Ayurvedic Medicine for High Blood Pressure 

Ayurvedic medicine is not the only option available for treating high blood pressure. There are a variety of other treatment options that can be effective in managing this condition. Some of these include:

-Diet and lifestyle changes: Making certain dietary and lifestyle changes can help to lower blood pressure. This may include eating a healthy diet, maintaining a healthy weight, getting regular exercise, and limiting salt and alcohol intake.

-Medications: There are a number of different medications that can be used to treat high blood pressure. These include diuretics, ACE inhibitors, calcium channel blockers, and beta blockers.

-Surgery: In some cases, surgery may be necessary to treat high blood pressure. This may involve procedures such as removing blockages from arteries or implanting devices to help regulate blood pressure.