As the world battles the novel coronavirus, many of us have been looking for natural ways to protect ourselves from this virus. One such remedy is Tulsi or holy basil, a plant widely known for its medicinal properties and ability to fight disease. But what does science say about Tulsi's effectiveness against COVID-19? In this blog post, we take an in-depth look at the role of Tulsi in combating this virus and what you need to know before using it to bolster your immunity.
What is Tulsi?
With the world confronting a freshly arisen virus, it is natural that the immune system has come into focus; the desire for dietary and natural means to strengthen the body and stave off infection has grown. Tulsi fits the bill of such an exclamation point.
Other than the mint family originating in India. Tulsi is an Indian native called holy basil, which is used in most Hindu temples used for prayers and is dedicated to goddess Lakshmi. Tulsi cures many different ailments (hence the name Laksmi, the goddes of wealth and good health).
In fact, preliminary research has indicated that tulsi does have powerful anti-viral activity. One study in 2010 reported that an extract of tulsi had anti-viral activity against the influenza virus by inhibiting its replication. Another study, from 2012, reported that tulsi killed several species of bacteria, including organisms that cause cholera and typhoid fever.
All of which explains why, despite the lack of scientific evidence for using it to cure illness, tulsi has been deemed a potential natural remedy for coronavirus – and why sales has skyrocketed after India’s Ministry of Ayurveda, Yoga and Naturopathy, Unani, Siddha and Homoeopathy issued a set of Ayurvedic principles to help prevent and treat coronavirus earlier this month. But, before anyone starts attempting self-medication with holy basil, it’s worth reiterating that no supplements or herbs have been shown to prevent or cure coronavirus (or any other viral illness). The best you can do with tulsi is supplement your standard coronavirus regimen of washing your hands, coughing into your elbow and avoiding crowds.
What is the role of Tulsi in Corona Virus?
How promising Tulsi could be in the management of Corona Virus is at the research level but there are few evidences that throw bullish overtones to the future research. Traditionally, Tulsi has been a prized herb in Ayurvedic medicine. The raw herb is widely used today. It’s credited with anti-inflammatory, antibacterial and anti-viral properties. When scientists tested extracts of the herb, they discovered that Tulsi successfully prevented the replication of the virus that triggers COVID-19. Some experts argue that this makes owing to Ocimum sanctum have anti-SARS-CoV potential There’s is another aspect whey many doctors have been advocating for, especially in India. Tulsi boosts the immunity and prevents most infections.
How to use Tulsi for Corona Virus?
One of the most significant medicinal herbs of Ayurvedic medicine is tulsi, also called Holy Basil. It is one of the most commonly used herbs in India and is also sacred to Hindus, for whom it is worshipped as a goddess and planted especially near houses and temples. The leaves, stem and flowers of the tulsi plant are used in the practice of medicine.
Tulsi also helps in a range of problems and there are numerous indications for its use in Ayurveda. Many people use tulsi daily to boost the immune system. You can take tulsi during cold and flu season or daily to keep your immune system primed.
There is some preliminary research suggesting that tulsi might be useful for treating viral infections of the upper respiratory tract, including the common cold or the flu. One recent study showed that an extract of tulsi could suppress influenza virus replication in the test-tube.
These findings have not yet been confirmed, so more research is necessary but, if you are searching for natur-al ways to support your immunity this winter, tulsi is perhaps worth getting into your system. Here are some pointers on how you could harness tulsi for colds and flu:
-If your medicine is a tincture or extract, add a few drops to water or tea and drink 2-3 times daily.
– take a decoction. Put 1 oz of dried tulsi leaves in 1 pint of water, and boil for 10 minutes. Take 1 every 4 hours.
Precautions to take while using Tulsi for Corona Virus
Precautions to take while using Tulsi for Corona Virus:
1. Avoid using tulsi if you are pregnant or breastfeeding.
2. Check with your doctor before taking tulsi, especially if you have any pre-existing medical condition, and don’t take in excess of the recommended dosage.
3. Do not give tulsi to children under the age of 12.
4. If you have adverse effects to tulsi, discontinue use and contact your healthcare provider immediately.
Conclusion
However, the way we have the knowledge about Tulsi turns out that there is everything about it at this level. We can deduce about the pretentions of Tulsi at treating and preventing COVID-19 solely based on exited studies that are accessible and anecdotal evidence. To go on and discover exactly how Tulsi defeats the coronavirus, especially in terms of concentrations, heridity and potency, metabolic implications against COVID-19 needs further study. Based on what we know right now, this adaptogen plant uses its capacity and property to potentially be at service of a coronavirus-preventing and treating medication with the caveat that they are applied properly in an induced method of treatment proven to generate no side-effects. Considering that this is a new treatment or any advice related to COVID-19 for that matter, please do not administer such medically-related services on your own without sourcing your doctor first to get their input on the use of Tulsi in coronavirus prevention and treatment.
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